Our yoga classes are really fun, friendly and welcoming - so don't be shy if this is your first time trying yoga!
Let's make the most of the beautiful summer months and take our practise outdoors!
Our yoga classes are really fun, friendly and welcoming - so don't be shy if this is your first time trying yoga!
Class begins with a short meditation and breathwork sequence, followed by a good warm-up and then a slow vinyasa flow. We always make time to have a little play, working on building strength and confidence in some of the peak poses. Our practise ends with a few dreamy stretches followed by a sweet savasana.
We all have different experiences in yoga - most of us are local to the area so you will meet some lovely people.
Emphasis is always on having a safe, injury-free practise and to listen to our bodies - working to our individual needs.
Please bring your own yoga mat or towel.
Location: We meet at Anzac Park to practise under the trees.
Time: Every Wednesday @ 5.15pm – 6pm > Starts 7 October 2020
Cost: Free
Feel free to dm www.facebook.com\healworks.guru for more information or with any question!